How to Tune Your Heart Chakra

Human wisdom is experienced through the Heart Chakra — not through the Mind or the 3rd Eye or the Divine Crown.

Heart Window

The part of you that successfully interfaces with Reality as we know it, the part of you that expresses God, and co-creates the “ripple” in the Flow, is the heart. The Heart Chakra is the energy point in your body that acts as a conduit for the emotional, feminine power that represents the Creator.

Open up your heart and say Ahhh
You can tune your heart chakra by vocalizing the Ahhh sound — like the vowel in the middle of the word god.

Try this little vocal exercise:

  • First, sing eh — like the middle of the word get. Notice where the vibrations center in your body — it’s up in your head, in the roof of the mouth.
  • Then, sing oh — like the o in okay. This vibration emanates from your throat.
  • Now, drop down to Ahhhhhhhh — feel how this sound vibration physically originates much lower in your chest, closer to your heart. Notice how the vibration runs down the length of your arms toward your hands when you sing it fully and loudly.

Two Bonus Chakras — the Hands
I only recently learned this one: when you open your heart chakra, you gain two extra chakras — the hands become energized as extensions of the heart. This makes sense when you think about healers, laying on of hands, and the transfer of energy from one person to another via touch.

Source: I learned how to tune the Heart Chakra listening to Trust Your Vibes, on HayHouseRadio.com, hosted by psychic medium and spiritual teacher Sonia Choquette.
Check out Sonia’s books.

3 Responses to How to Tune Your Heart Chakra
  1. Erin Pavlina writes about Chakra Basics 101, as well as a few unique visualization techniques for cleansing and working with energy points in the body.

  2. Why Not You?
    October 21, 2007 | 4:38 pm

    […] If you want to see the face of God, look in the mirror. If you want to hear the voice of God… listen with the heart. […]

  3. Barbara
    April 22, 2008 | 4:56 am

    Hi Slade,

    I’ve known about the hand chakras being the outward extensions/expressions of the heart chakra, yet didn’t find myself testing out the theory until rather recently.

    I’ve been learning some hands on energy work, chance to put those external hearts to work. I find that when I am actually doing the work on a person it is rather automatic. The heart gets to work right away and everything just clicks along from there.

    I also had another interesting occurence that must be related. A psychic once told me my hands drive me crazy unless they are busy and for some reason I fear the power of my hands.

    I have since realized that when I am attempting to get comfortable to go to sleep, it is most often my hands that have the most difficulty finding ‘their place’. All the tossing and turning is always about where my hands land. There is much arranging and rearranging going on. Can’t help but think my heart must be experiencing the same in those moments.

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