“You are a goddamn magical unicorn!” Interview with sensitivity revolutionary Anna Holden
In the "ruthless pilgrimage to be better" ... when are we enough? An interview with psychic counselor Lisa Campion
An interview with Amanda Heisman, Nutrition Intuitive and Energy Coach, about the spiritual aspects of nutrition and how to eat for more energy.
An interview with BARE author Susan Hyatt about disrupting diet culture and silencing negative internal voices around beauty and body image.
Getting rid of goals that don't work and replacing them with systems that do.
I'm asking you. I'm not saying you should necessarily change anything... But consider what comes up when you ask the question.
Resolutions with unrealistic daily requirements put you one bad day away from failure. A series of small successes builds confidence and generates momentum.
What do I need to release? What am I clinging to that no longer serves me?