On SYS episode 03, I talk about how your ego spins messages like a DJ spins songs.
Carl Jung believed that a precise diagnosis could, in and of itself, spontaneously launch the healing process.
So, learning how to identify these messages is the first step in consciously separating from the Voices that are not you — were never you — and no longer serve you.
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Image credit Simon Pais via Creative Commons on Flickr